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DoD Safe Helpline Offers Confidential Support for Individuals Affected By Sexual Assault
The DoD Safe Helpline provides live, one-on-one support to sexual assault survivors, their loved ones, and anyone within the DoD community looking for more information. All Safe Helpline services are confidential, anonymous, free, secure, and available worldwide, providing survivors with the help they need, anytime, anywhere. There are several options to choose from: Telephone 877-995-5247: Live, confidential help over the phone. The phone number is the same in the U.S. and worldwide via DSN....The DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense (DoD) community affected by sexual assault.
Marine Corps Seeking Applications for the 2023 Male and Female Athletes of the Year
The Marine Corps is searching for its top Marine athletes. Marines who have excelled in intramural, varsity, All-Marine, national, and international competitions will be considered for the 2023 Male and Female Athletes of the Year. Competitions must comply with the amateur regulations within nationally recognized governing bodies or affiliated organizations within the US Olympic Committee. Applications must include a professional biography encompassing the Marine’s calendar year acc...Marine Corps seeks applications for the 2023 Male and Female Athlete of the Year Award.
L.I.N.K.S. PSA
https://quantico.usmc-mccs.org/news/l-i-n-k-s-psa
Lifestyle, Insights, Networking, Knowledge, and Skills, or L.I.N.K.S., is an interactive acculturation program to Marine Corps life and the local installation. Participants learn about Marine Corps history and ranks, local installation resources, services, benefits, military pay, separations and deployments, communication styles, investing in the community, and Marine Corps traditions and etiquette. Services Promotes positive adjustment and improved individual and family functioning. Train...
USMC Men’s and Women’s Golf Teams Finish Second and Third, Respectively, in the 2023 Armed Forces Golf Championship
Marine Corps Capt. Nicholas Brediger (center) took home the gold medal in the 2023 Armed Forces Golf Championship, which was held Sept. 21-24 at the Admiral Baker Golf Course in San Diego, CA,. Marine Corps Capt. Nicholas Brediger (OSS Charlottesville, VA) finished on top at the Armed Forces Golf Championship on Sept. 24, taking home the gold medal at the Admiral Baker Golf Course in San Diego. Brediger, an officer selection officer at the Officer Selection Center in Charlottesville, VA, is...
Maintaining Your Peace While Vacationing
https://quantico.usmc-mccs.org/news/maintaining-your-peace-while-vacationing
In nature, plants are not intended to be in blossom year-round. They go through seasons of dormant rest, which help them to build strength and bear more fruit in their proper season. So, what does this have to do with maintaining peace during vacation? Well, the cycles of nature can serve as a valuable lesson to us all. Yes, we may believe we must be constantly productive, but take a step back and reevaluate this desire. Routine and scheduled rest is essential, and often, we inte...Four simple tips to maintaining peace during vacation.
Drinking Alcohol Can Interfere with Your Fitness Goals
https://quantico.usmc-mccs.org/news/drinking-alcohol-can-interfere-with-your-fitness-goals
Even though the effects on the mind and body are known, athletes often reach for a drink after a hard workout — and they’re not the only ones. People who exercise to achieve or maintain physical fitness often do the same thing. Before reaching for a cold beer to relax and unwind, stop and consider the facts. Drinking alcohol negates the positive results of a hard workout. Alcohol impairs the body’s ability to process adenosine triphosphate, or ATP, the prim...It’s a personal choice to drink alcoholic beverages. Is drinking “empty” calories worth the negative effects that come with it?
Family-Style Dining Helps Kids Build Social and Problem-solving Skills
Teachers and children sitting together to enjoy a meal or snack is an example of family-style dining. Family-style dining includes: Teachers and children eating in small groups at a child-size table and chairs. Children assisting in setting the table with serving platters, bowls, and milk pitchers that are small enough for toddlers to manage. Toddlers and preschool children self-serve their meals and teachers assist if needed. Teachers guide children hand-over-hand so they can practice se...Children benefit from family-style dining in a child care setting.
Making a Quit Plan to Kick Tobacco Habit
https://quantico.usmc-mccs.org/news/making-a-quit-plan-to-kick-tobacco-habit
Giving up tobacco can be tough, but making a customized quit plan that you can access and update can help you reach your goals. If you want to kickstart your quit journey, you’re in the right place. The YouCanQuit2 Quit Plan is an online tool that you can access on any device (phone, computer or tablet). The interactive tool will show you how to prepare to quit and then give you the encouragement and tips to accomplish your goals. Throughout your quit journey you can (and should!) refer t...MCCS has partnered with YouCanQuit2 to provide Marines and their family members with additional resources to assist in kicking the habit of tobacco use.
Adaptive Fitness Allows Everyone to Build Physical Fitness
https://quantico.usmc-mccs.org/news/adaptive-fitness-allows-everyone-to-build-physical-fitness
In a world where people with disabilities are inundated with obstacles and accessibility barriers, let’s remember that every human has the right to health and exercise programming. Adaptive fitness refers to the modification of a physical activity regimen. Exercises are adjusted to meet the unique needs of any individual with special needs or disabilities. The goal of adaptive fitness is to create opportunities. What’s unique about adaptive fitness is in the name – fitness pr...In a world where people with disabilities are inundated with obstacles and accessibility barriers, let’s remember that every human has the right to health and exercise programming. Marine Corps Community Service programs and activities can be adapted to fit you and your family's needs.
Leveling the High School Sports Playing Field for Service Members’ Children
Physical fitness is part of Marine Corps Total Force Fitness and an important part of personal development for Marines and their families. Children who play sports build physical strength and stamina, self-esteem, social-emotional intelligence, and motor skills. The children of service members can experience obstacles participating in sports because of the transient military lifestyle. A common hurdle to overcome for high school athletes is missing out on tryouts. The Military Interstate Child...Military students face many challenges both academically and in sports. The Military Interstate Children’s Compact Commission is legislation that levels the playing field and addresses common issues for students impacted by a PCS move.
Marine Corps Reimburses Spouse Licensure Costs Related to PCS Moves
The 2018 National Defense Authorization Act allows each service to reimburse spouses up to $1,000 for licensure and certification costs resulting from moves that cross U.S. state lines — to include OCONUS to stateside moves. Who’s eligible? Military spouses of Marines of any rank who moved across state lines due to a permanent change of station (PCS) move under accompanied orders who wish to pursue the same licensure or certification at their new location are eligible. What ca...Military spouses can now receive up to $1,000 for licensure and certification costs resulting from relocations or PCS moves.
Spouses Benefit from Self-Care While Marines Are Deployed
https://quantico.usmc-mccs.org/news/spouses-benefit-from-self-care-while-marines-are-deployed
The home front can become overwhelming and stressful while your Marine is deployed. Oftentimes, taking care of yourself gets put on the back burner due to the many demands of daily life. During the midway point of the deployment, it is normal to feel like time is standing still and the day of your Marine’s return is too far away to count down. It’s OK to give yourself permission to take care of you to better take care of others. Taking care of yourself is a great opportu...It is important to care for your mind, body, and spirit throughout your Marine’s deployment.
Camping in the Great Outdoors, Military Style
https://quantico.usmc-mccs.org/news/camping-in-the-great-outdoors-military-style
A great way to recharge batteries, reconnect with family and friends, and experience the great outdoors is through camping. Military bases throughout the United States (U.S.) feature camping areas for active duty, reservists, retirees, and military veteran patrons. Marine Corps Community Services (www.usmc-mccs.org) is a super resource for planning your trek of a lifetime across the United States. MCCS locations on the east coast, west coast, and Hawaii offer breatht...Military bases throughout the United States (U.S.) feature camping areas for active duty, reservists, retirees, and military veteran patrons.
Be Present in The Moment
https://quantico.usmc-mccs.org/news/be-present-in-the-moment
Mindfulness is a skill that involves focusing attention on the present moment, rather than dwelling on the past or thinking about the future. Mindfulness can be practiced anytime and anywhere, but that does not mean that it is easy to focus our minds on the present moment. With so many different distractions in today’s society, it could be difficult to take time to focus on the present. Whether it is worrying about a task that is due or an assignment you may have messed up on in the past,...Mindfulness is a skill that involves focusing attention on the present moment, rather than dwelling on the past or thinking about the future.
Managing Grief This Holiday Season
https://quantico.usmc-mccs.org/news/managing-grief-this-holiday-season
The holiday season can be a difficult time when you are grieving. You may feel isolated while others celebrate the holidays with family and friends, as the sights, sounds, and smells of the season may spark memories of loved ones. As a service member or military family, you face unique challenges when located away from your family support system. There are ways to support your well-being while coping with grief and loss. Acknowledge and feel your feelings. Give yourself permission to recognize...Resources are available not only during the holidays, but year around, for military families experiencing grief and loss.
How To Improve Your Credit Score in the Upcoming Year
https://quantico.usmc-mccs.org/news/how-to-improve-your-credit-score-in-the-upcoming-year
The Personal Financial Management Program (PFMP) offers education, training, counseling, and financial information and referrals to assist Marines and their families in achieving and sustaining personal financial readiness. The Consortium for Health and Military Performance offers these tips for getting your finances in order: Track daily spending. Create a budget and use it to track what comes in (income), what goes out (expenses), and what’s left over (your savings) each month. Mak...A solid understanding of personal finances will help with understanding the impacts on credit scores, and how to improve them.
Establishing Realistic Financial Goals
https://quantico.usmc-mccs.org/news/establishing-realistic-financial-goals
Setting realistic financial goals is crucial for achieving financial success. 10 things to consider when setting realistic financial goals: 1: Assess current financial situation. Understand your income, expenses, debts, assets, and liabilities. Create a budget to track where money is going and learn ways to evaluate financial wellness. 2: Define short-term, mid-term, and long-term goals. Break down financial goals into short-term (1-2 years), mid-term (3-5 years), and long-term (5+ years) goa...10 things to consider when establishing realistic financial goals.
Strengthening Your Family’s Well-Being
https://quantico.usmc-mccs.org/news/strengthening-your-family-s-well-being
Our families can be considered one of our greatest resources. Whether you’re biologically related, friends, or fellow warfighters, a healthy, supportive family system is key to our overall well-being and personal development. A strong family unit is also crucial to readiness in the home, classroom, and battlefield. Families provide a primary understanding of how the world works—how to problem-solve, manage finances, express feelings, learn to communicate, and develop...Whether you’re biologically related, friends, or fellow warfighters, a healthy, supportive family system is key to our overall well-being and personal development.
Ways To Build Resilience
https://quantico.usmc-mccs.org/news/ways-to-build-resilience
This time of year, we often hear phrases like New Year, New You. But what does that really mean? How can resilience skills help make the New Year better than the last? What Does Resilience Mean? Resilience is the ability to adapt to difficult situations. In more formal terms, it’s the ability to withstand, recover, and grow in the face of stressors and changing demands. When you experience stress, adversity, or trauma, resilience enables you to cope with it, to not be disabled b...Resiliency skills won't make your problems go away, but can give you the ability to see past them.
LSP Assists Marine Sergeant in Pursuing College Degree
https://quantico.usmc-mccs.org/news/lsp-assists-marine-sergeant-in-pursuing-college-degree
The Leadership Scholar Program (LSP) aims to support academically and professionally qualified Marines in their pursuit of higher education by assisting with academic preparation and the application process to highly selective colleges and universities across the country. Fortunately, Sgt Jacob Carew-Gonzales is one of many who will benefit from the program's assistance in achieving his educational goals. Sgt Carew-Gonzales, known as Jake, is from San Antonio, Texas, where he spen...The Leadership Scholar Program assists Sgt Carew-Gonzales in pursuing his college degree.
Strengthen Your Bond by Setting Relationship Goals
https://quantico.usmc-mccs.org/news/strengthen-your-bond-by-setting-relationship-goals
The term “relationship goals” is used to describe a couple who appear to have everything one may want in a relationship. But, underneath the surface, that relationship takes effort, communication, and dedication. Setting relationship goals is a way to commit to something together and show you care about the relationship. Developing common goals encourages working as a team to enhance and sustain the relationship and deepens the bond. There are many goals that can strengthen a relat...Five steps for creating relationship goals.
Make The Time
https://quantico.usmc-mccs.org/news/make-the-time
Liaison officer, U.S. Marine Corps Capt. Jurgen Campbell, and Chief Advisor, Navy Capt. Tara N. Smith, both at Prevention and Response Behavioral Programs speak about the importance of building a relationship with your fellow service member to help increase mental health. Video by John Martinez | Communication Directorate Liaison officer, U.S. Marine Corps Capt. Jurgen Campbell, and Chief Advisor, Navy Capt. Tara N. Smith, both at Prevention and Response Behavioral Programs spe...September is Suicide Prevention Month. Our Marines are our most important asset! If you notice a fellow Marine struggling, guide them to where they can access the support they need. Ensuring the mental welfare of every Marine is essential to mission readiness.
What to Know About Adaptogens
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The consumption of illegal and banned substances including some adaptogens and supplements are not permitted for Marines to use. The Marine Corps does not encourage the use of non-approved substances by the Food and Drug Administration (FDA). Always consult your primary care provider before adding adaptogens or supplements to your diet or routine. Adaptogens are ingredients found in certain plants and mushrooms that have the potential to affect the way your body responds to stress symptoms...: Are adaptogens truly helping you tackle stress, anxiety, or fatigue?
Being Empathetic Can Help Prevent Suicide
https://quantico.usmc-mccs.org/news/being-empathetic-can-help-prevent-suicide
It can be hard to think of the words to say when someone appears to be struggling or talks about wanting to end their life. But taking action and having the tough conversation can save a person’s life. We must let the people we are connected to know that we care and are here to support them. Showing empathy and listening to others conveys that they are valued. Knowing where to start the conversation can help communicate in a supportive manner. The following are some strategies to use when...Strategies to use when approaching individuals that have been recognized as “acting outside their norm” who may need help.
Hard Work Pays Off for College-bound Marine
https://quantico.usmc-mccs.org/news/hard-work-pays-off-for-college-bound-marine
The Leadership Scholar Program (LSP) assists qualified Marines prepare academically and apply to highly selective colleges and universities throughout the country. LSP helps Marines find the most expeditious route to achieving their educational objectives. Sgt Eugene Oh possessed a highly specialized skill set, graduating at the top of his class in both basic and advanced training and successfully completing three military schools with honors. Throughout his tenure, he remained committed to e...From the battlefield to the classroom, Sgt Oh credits the Leadership Scholar Program staff for their support as he prepares to further his education.
Use R.A.C.E. Protocol to Help Prevent Suicide
https://quantico.usmc-mccs.org/news/use-r-a-c-e-protocol-to-help-prevent-suicide
One of the keys to suicide prevention is timely intervention using techniques like R.A.C.E. (Recognize, Ask, Care, Escort). Recognize distress in your Marine or Sailor: Note changes in personality, emotions, or behavior. Note withdrawal from co-workers, friends, and family. Note changes in eating and sleeping patterns. Ask your Marine or Sailor: Calmly ask about the distress you observed. If necessary, do not hesitate to ask the question directly: “Are you thinking about...R.A.C.E. - Recognize, Ask, Care, Escort.
What Do You Need? We Are Here To Help
https://quantico.usmc-mccs.org/news/what-do-you-need-we-are-here-to-help
Every life is unique. Life’s journey comes with successes, disappointments, triumphs, and challenges. When experiencing challenges, it is important to know help is available. The self-awareness to reach out for help when necessary is key. Military OneSource is a great place to start when seeking resources for a variety of military lifestyle needs and concerns. Resources available to active-duty service members and their families include information on relationship health, parenting, healt...The Family Advocacy Program is here to help when you are experiencing challenges in life.
New Kid in School
https://quantico.usmc-mccs.org/news/new-kid-in-school
The first few days of school can be stressful for any student. Being a new student at a school may bring on additional stressors for the student and their family. Here are a few helpful ways to reduce those stressors, while getting acclimated to your new environment: Inquire about installation or community events such as new student events, open houses, or tours of the school. Ask about youth sponsorship. Contact the Child and Youth Programs or School Li...Four helpful ways to reduce new school stressors for both the student and the family.
SECO Assists Military Spouses with Education and Career Goals
https://quantico.usmc-mccs.org/news/seco-assists-military-spouses-with-education-and-career-goals
If you’re a spouse looking for career or education guidance, MySECO and their Spouse Education and Career Opportunities (SECO) career coaches can provide online assistance. The SECO program offers a range of self-assessments to help you learn more about yourself and the careers that might interest you. Self-assessments can also help you understand your current skills and how they may apply to your career goals. Here are some examples of the self-assessments that are available: Traitify P...Spouse Education and Career Opportunities career coaches are dedicated to supporting our military families by providing assistance and resources to help spouses achieve their education and career goals.
Prevention Starts with You
https://quantico.usmc-mccs.org/news/prevention-starts-with-you
The Marine Corps is strengthening its efforts to prevent harmful behaviors, which is a lofty but achievable goal if everyone works together: Marines, families, civilian staff, and the community. What are harmful behaviors? In the Marine Corps, harmful behaviors focus’ on suicide, substance abuse, sexual assault, and domestic violence, which includes child abuse. Prevention is not the sole domain of professionals. People prevent things from happening all the time. For example, you drink wa...The Marine Corps is strengthening its efforts to prevent harmful behaviors across the board – including Marines, families, civilian staff, and the community.
Eight Healthy Tips to Digest During National Nutrition Month
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March is National Nutrition Month, dedicated to getting Americans to make more informed choices to develop helpful eating and physical activity habits. Supercharge your March with these eight tips to enhance your life: Reset habits. Nutrition month is an opportunity to reset any habits that aren’t optimizing your life. Look and feel better. The best part about eating healthier is that it will enhance your body composition and make you feel better. Making healthier choices can enhance...Supercharge your March with eight tips to enhance your life during National Nutrition Month.
Prepare Now for a More Successful PCS Move with EFMP
https://quantico.usmc-mccs.org/news/prepare-now-for-a-more-successful-pcs-move-with-efmp
Check out these helpful tips your family may be able to use during your next PCS move: Request a consultation with a Headquarters Marine Corps Exceptional (HQMC) Family Member Program (EFMP) Assignment Case Manager. Consultations provide an opportunity to confirm the accuracy of your EFMP enrollment paperwork, ensuring the appropriate services are available at your gaining location. Email: hqmc.efmp@usmc.mil Connect with your EFMP Family Caseworker early on. They will be conducting regular c...Eight tips your family may be able to use during your next PCS move.
Childcare Provider Appreciation Day
https://quantico.usmc-mccs.org/news/childcare-provider-appreciation-day
Childcare Provider Appreciation Day is celebrated nationally every year on the Friday before Mother's Day. Friday, May 12th, 2023, will be the day to recognize childcare providers' efforts and dedication to providing quality care. By recognizing these dedicated professionals, we are reminded of the importance of their work and the positive impact high-quality childcare has on children throughout their entire lives. Each day, many parents rely on childcare providers to maintain a sa...This year, Childcare Provider Appreciation Day will be celebrated on May 12th. By recognizing these dedicated professionals, we are reminded of the importance of their work and the positive impact high-quality childcare has on children throughout their entire lives.
Build Your Spiritual Fitness by Exploring the Great Outdoors
https://quantico.usmc-mccs.org/news/build-your-spiritual-fitness-by-exploring-the-great-outdoors
Have you ever taken a walk outside to calm yourself when you were feeling stressed or frustrated? Or did you spend time outside thinking over a difficult decision you had to make? Turns out science has your back on these strategies, the Consortium for Health and Military Performance (CHAMP) reports. You reap many benefits by immersing yourself in nature or “nature bathing” (known in Japan as shinrin-yoku or forest bathing). Nature bathing can decrease stress—and the...Mindfully spending time in nature has been shown to strengthen spiritual fitness, help fight depression, lower anxiety, and boost your immune system and overall well-being.
Know Your Crisis Resources
https://quantico.usmc-mccs.org/news/know-your-crisis-resources
It’s midnight, and you can’t sleep because there is too much on your mind. Maybe it is stress at work, you've been feeling down lately, or your spouse’s recent behavior has you worried. You’ve also noticed a Marine in your unit seems to have lost interest in just about everything. What can you do? Where can you turn? Go online and check out the Marine Corps’ Interactive Suicide Prevention and Mental Fitness Resource. (Click on the Prevention Skills You Can U...Marine Corps Suicide Prevention Capability offers an interactive resource to provide suicide prevention and mental fitness skill-building information for all Marines and their families.
Balancing Ballin' and Being a Kid
https://quantico.usmc-mccs.org/news/balancing-ballin-and-being-a-kid
Imagine juggling school, friends, and family while training like a mini pro in just one sport. That's the life of many young athletes who specialize in one sport from an early age. While aiming for the big leagues is cool, experts say focusing on just one sport too young can have downsides for your mind, body, and even your spirit. Let's dive into the world of sports specialization and see what it means for young athletes. Firstly, specializing can mean less mental wiggle room. Picture...Dive into the world of sports specialization and see what it means for young athletes.
Thank You Marine Corps Family Readiness Volunteers
https://quantico.usmc-mccs.org/news/thank-you-marine-corps-family-readiness-volunteers
Marine Corps spouses, family members, and friends have a proud history of volunteerism within Marine Corps units. Family Readiness Volunteers, who include Family Readiness Command Team Advisors, Family Readiness Assistants, and Non-Appointed Volunteers, proudly support Marines and their families. Unit, Personnel, and Family Readiness Program (UPFRP) volunteers are involved with everything from morale events to welcoming new families to a unit to providing resources to fellow families, just to n...Family Readiness Volunteers continue to proudly support Marines and their families.
How Do I Know What College Is Right for Me?
https://quantico.usmc-mccs.org/news/how-do-i-know-what-college-is-right-for-me
“Post-secondary education” —a term that could be viewed as a fancy way to say “college,” —can also mean vocational or technical school. Regardless of how the term might be applied, the Marine Corps houses 25 base education centers, staffed with highly qualified, fully credentialed, and experienced professional education personnel, ready to help anyone who walks in the doors. The 100-plus civilian personnel who serve at these base Voluntary Education (VolEd) C...Discover the perfect college fit tailored to your unique goals and lifestyle. Let the Voluntary Education Center at your installation help guide you through the process of finding the right education path.
When Should You Sign Your Child Up for Swim Lessons?
https://quantico.usmc-mccs.org/news/when-should-you-sign-your-child-up-for-swim-lessons
The American Academy of Pediatrics (AAP) notes that children develop at different rates, and not all are ready to begin swim lessons at the same age. When deciding whether to enroll your child in lessons, keep your child's emotional maturity, physical and developmental abilities and limitations, and comfort level in the water in mind. Keeping that in mind, the AAP recommends swim lessons as a layer of protection against drowning for children as young as 1 year old. YMCA...Discover the perfect time to enroll your child in swim lessons, while also keeping their maturity, developmental abilities, and comfort level of water in mind.
Meet Alex and Derek! Childcare Professionals within Child and Youth Programs
Early childhood professionals often choose to work in the field because they had a positive impact from experiences as a child. Alex Martinez, a Program Assistant at Marine Corps Air Station (MCAS) Cherry Point in North Carolina, grew up in the Marine Corps’ Child and Youth Programs (CYP). As an infant and toddler, she attended a family child care home while her mom worked as a program assistant on Marine Corps Base Camp Pendleton in California. Martinez’s journey, f...Celebrating National Childcare Provider Appreciation Day – Meet Alex and Derek!
Using Social Media to Enhance Resilience and Mental Well-being
https://quantico.usmc-mccs.org/news/using-social-media-to-enhance-resilience-and-mental-well-being
Human interaction is a fundamental need for nurturing mental connections and social growth. Instances arise when solitude beckons, offering a pathway to inner peacefulness amid a seemingly unrestrained world. In recent years, many individuals found themselves engulfed in profound isolation, yearning for the touch of social exchange. They sought comfort and companionship through various social media platforms—Facebook, Twitter, and Instagram among some of them. As our environment has chang...
Event at Camp Lejeune Focuses on Suicide Prevention and Wellness
https://quantico.usmc-mccs.org/news/event-at-camp-lejeune-focuses-on-suicide-prevention-and-wellness
Marines, Sailors, and civilians met at Marine Corps Base Camp Lejeune April 16-18 for the 2024 Suicide Prevention Wellness Symposium. The symposium, which is held each year in a different geographical region, focused on wellness and fitness as prevention, and topics included Marine Corps Total Fitness, Warrior Athlete Readiness and Resilience (WARR) center, Integrated Prevention, and the prevention of death by suicide. The symposium revealed a palpable sense of commitment and...Marine Corps Base Camp Lejeune hosts 2024 Suicide Prevention Wellness Symposium.
School Bus Safety Tips
https://quantico.usmc-mccs.org/news/school-bus-safety-tips
Click to enlarge RIDING THE BUS FOR THE FIRST TIME IS A BIG STEP FOR ANY CHILD. HELP CHILDREN FOLLOW BEST SAFETY PRACTICES AS THEY BOARD ON AND OFF THE SCHOOL BUS WITH THESE TIPS:
Networking Strategies for Employment-Seeking Veterans and Military Spouses
Networking is a powerful tool for transitioning service members and military spouses seeking employment. It can open doors to new opportunities, provide valuable insights, and help build a strong professional support system. Here are three tips for effective networking: Attend Networking Events. Look for networking events specifically tailored for transitioning service members or military spouses. These events can include job fairs, industry conferences, and community meetups. Connec...The Marine For Life Network is powerful for those transitioning service members and spouses seeking employment.
Financial Support During Transition From Military to Civilian Life
As Marines transition from active duty to civilian life, ensuring they have adequate financial support becomes paramount. This often comes with unique challenges, necessitating assistance programs to facilitate a smooth transition. One cornerstone of financial support for military veterans is comprehensive education and training programs. These initiatives equip veterans with the skills and knowledge necessary to thrive in civilian careers. Additionally, vocational training and certificat...Ensuring Marines have adequate financial support during their transition from active duty to civilian life is paramount.
Bring a M4L Rep on Your Transition Journey
https://quantico.usmc-mccs.org/news/bring-a-m4l-rep-on-your-transition-journey
Marine for Life Network (M4L) Representatives are the heart of the program. These reservists are passionate about assisting Marines, veterans, and their families. M4L Reps are embedded in communities throughout the United States and build and sustain networks of Marine-friendly employers and local resources. They wear many different hats as M4L Reps, but their goal is to connect Marines and family members to relevant resources that support their personal and professional goals after service....Marine for Life Representatives are embedded in communities throughout the United States and build and sustain networks of Marine-friendly employers and local resources.
New Hiring Authority for Military Spouses
https://quantico.usmc-mccs.org/news/new-hiring-authority-for-military-spouses
Are you a Marine spouse seeking employment? Recent hiring changes may be of assistance for employment opportunities within MCCS. As of May 22, 2023, a new hiring authority was introduced to help reduce stress and expand employment options for military spouses. MARADMIN 259/23 provides guidance to employment preference for spouses who are eligible for positions with the Military Spouse Preference (MSP) covering positions NF-03 or below. This policy announces hiring authoriti...New hiring authority provides guidance to employment preference for spouses who are eligible for positions with the Military Spouse Preference (MSP) covering positions NF-03 or below.
24 hours, 7 days a Week of Constant Support
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Along with resources provided at the installations, such as counselors, chaplains, and other advisors, the below resources are available 24 hours a day, 7 days a week, and provide support to service members and their families. SUICIDE PREVENTION Veterans/Military Crisis Line Free, confidential resource for all service members and veterans. www.veteranscrisisline.net Call 988, then press 1. Send a text message to 838255. Chat online at VeteransCrisisLine.net/chat. Calling from Overseas...Taking the first step towards help can change everything. Support is available 24 hours, 7 days a week.
Are You In It for the Journey or the Race?
https://quantico.usmc-mccs.org/news/are-you-in-it-for-the-journey-or-the-race
When you think about safety in relationships, do you consider the idea of commitment? A relationship with a commitment to safety is where both partners invest in their future together and are in it for the journey, not just the race. If you’re unsure, consider these questions. When discussing the future, is anyone hesitant to engage? Do arguments leave anyone questioning the stability of the relationship? Does anyone threaten to leave the relationship? Relationships without a c...Navigating challenges and obstacles in relationships will determine if it is a journey with your partner or a race to the end.
Welcome Aboard/Newcomers Brief
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Click to enlarge Marines and spouses are invited to attend the WELCOME ABOARD/ NEWCOMERS BRIEF! Learn what your installation has to offer and take advantage of all the resources the Marine Corps has for Marines and Families.