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Staying Safe in the Heat: Alcohol vs. Water
https://quantico.usmc-mccs.org/news/staying-safe-in-the-heat-alcohol-vs-water
It’s a really hot summer day, and you’re enjoying the weather with friends and family. You reach in your cooler and pull out an ice-cold beer to help cool you down. How does this impact you? Unfortunately, the effects of sizzling summer heat can be magnified when you drink alcohol. Below are some potential dangers to be on the lookout for: Dehydration If you’re out in the heat for long periods — maybe an afternoon at the beach or having...Recommendations to avoid the risk of dehydration in the hot summer heat.
Preparing for Natural Disasters as a Marine Corps Family
https://quantico.usmc-mccs.org/news/preparing-for-natural-disasters-as-a-marine-corps-family
Creating a plan to manage natural disasters is an essential element of your Marine Corps family’s readiness. While it may feel like a daunting task, there are numerous resources available to assist you. There are three essential steps in being prepared for an emergency: Stay informed, make a plan, and build a kit. But where do you begin? Resources to help you get started: Ready, Set, Prepare is a workshop provided by Marine Corps Family Team Building...Creating a plan to manage natural disasters is an essential element of your Marine Corps family’s readiness.
Keep Children Safe: A Home Alone Guide
https://quantico.usmc-mccs.org/news/keep-children-safe-a-home-alone-guide
Giving children more independence without parental or guardian supervision is a difficult decision. With school breaks and summer approaching, children are often left at home while the adults go to work or tend to other matters. Keep in mind that the responsibility of care and control for any dependent under the age of 18 is that of the parent and other adults with legal oversight of the child. It can also vary by age as children develop self-care skills at different stages. ...Things to think about before making the decision to leave your kids home alone this summer.
Domestic Abuse is Never OK
https://quantico.usmc-mccs.org/news/domestic-abuse-is-never-ok
Domestic violence is a serious and preventable public health issue. Domestic violence isn’t something that happens only to people on television or on the news. No one deserves to be abused and anyone can be a victim. Your co-worker, your neighbor, or your loved one could be in an unsafe relationship. Everyone should take a stand to stop domestic violence and keep our communities safe. Even the simplest of actions can help protect those experiencing abu...Everyone should take a stand to stop domestic violence and keep our communities safe.
Keeping Safe on Social Media
https://quantico.usmc-mccs.org/news/keeping-safe-on-social-media
For Marines and families who frequently move across the country or across the globe, social media sites and apps are great ways to stay connected and share information with family and friends. Nowadays, when we are all so very busy, it provides an easy way to share our day-to-day activities. We can interact with new people who have similar interests, get involved with our community, or get support when feeling sad or anxious. Our kids can learn about their new surroun...Helpful tips to setting a good foundation for online safety.
Ten Reasons to Pursue a Career in Childcare
https://quantico.usmc-mccs.org/news/ten-reasons-to-pursue-a-career-in-childcare
Love working with children and want a fulfilling career? A job in childcare could be the perfect fit! There are numerous benefits to working in the childcare field. Top 10 reasons to work in childcare: 1. Childcare is a stable field. Having a stable career is important and working in childcare provides stability. Childcare will always be needed for working families. Additionally, early childhood education is widely recognized as essential to the growth and development of young children. This...Discover 10 reasons to pursue a career in childcare.
So...What is a Mentor, Exactly?
https://quantico.usmc-mccs.org/news/so-what-is-a-mentor-exactly-1
The word “mentor” has a lot of meanings, whether looking it up in the dictionary or asking what it might mean personally. So, how do you settle on one term? Let’s look at the different types of mentoring and how they could apply to Marines or Marine spouses. Formal Mentoring Formal mentoring is a one-on-one relationship where a senior or more experienced person (the mentor), provides guidance to the junior or less experienced person (the protégé or mentee). S...Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.
EFMP: Supporting Marines and their Families with Special Needs
https://quantico.usmc-mccs.org/news/efmp-supporting-marines-and-their-families-with-special-needs
You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches? The EFMP staff provide information and referral, non-clinical case management, and assistance before, during, and after a PCS. EFMP conducts Needs Assessments and develops Service Plans in coordination with families to identify strengths and address ways to achieve desired goals. Ultimately, they provide assistance to families to help them be...You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?
Connectedness Through Nature
https://quantico.usmc-mccs.org/news/connectedness-through-nature
Did you know time and nature can improve your physical, emotional, and mental well-being? The link between health and connectedness to nature includes better attention spans, lower stress, and reduced risk for psychiatric disorders. Access to recreational activities occurs in green spaces and blue spaces. Those who participate in outdoor recreational activities also have lower levels of stress, better conflict resolution skills, and improved anger management skills. Green...Nature can improve emotional, physical, and mental well-being as well as increase attention spans, lower stress, and reduce risk for psychiatric disorders.
What is the Blended Retirement System?
https://quantico.usmc-mccs.org/news/what-is-the-blended-retirement-system
Military retirement is changing and many Marines will have a choice to make in 2018. Included among the thousands of items in the FY 2016 National Defense Authorization Act were significant changes in the military retirement system. The changes, based upon recommendations from the Military Compensation and Retirement Modernization Commission, are intended to provide Service members with a portable retirement benefit whether serving four years or forty years, while also providing cost savings. W...Military retirement is changing and many Marines will have a choice to make in 2018. Included among the thousands of items in the FY 2016 National Defense Authorization Act were significant changes in the military retirement system.
UPDATE: Marine Corps Spouse Professional Relicensing Reimbursement Rises to $1000
Professional licensing expenses can be a financial burden to Marine families with each permanent change of station (PCS) move. The Marine Corps aims to ease this cost and assist spouses in this transition by updating policy for reimbursement of licensure expenses resulting from a PCS move, increasing the allowable amount for reimbursement to $1,000. During the past year, 140 Marine Corps families have received nearly $50,000 in fee reimbursements via the Spouse Relicensing Reimbursement Program...Professional licensing expenses can be a financial burden to Marine families with each permanent change of station (PCS) move. The Marine Corps aims to ease this cost and assist spouses in this transition by updating policy for reimbursement of licensure expenses resulting from a PCS move, increasing the allowable amount for reimbursement to $1,000.
M4L Network Success Story: Marine Veteran Lands New Career with The Catalyst Program
Marine for Life (M4L) Representatives are Marine reservists embedded in communities throughout the United States. These representatives help to create a bridge between the military and civilian communities across the nation, connecting Marines, veterans, and their families to military-friendly resources and opportunities. Here is a success story about a Marine Veteran who reached out to his M4L Representative for network resources to support his new career goals. ...Marine veteran lands new career with The Catalyst Program, thanks to the connections made through the Marine for Life Network.
Get to Know Your TEO
https://quantico.usmc-mccs.org/news/get-to-know-your-teo
Have you ever attended a training or event hosted by the Exceptional Family Member Program (EFMP)? Perhaps participated in a craft, walked your local community, or sipped coffee over conversation? All of these events are likely planned and hosted by your local EFMP Training, Education, and Outreach Specialist, otherwise known as a TEO. TEO Specialists are EFMP personnel designed to create educational and outreach events that enhance family skills, knowledge, and experience during your time aboa...Get to Know Your TEO
Spouses Making Connections during a PCS
https://quantico.usmc-mccs.org/news/spouses-making-connections-during-a-pcs
Searching for a job? Don’t know which installation is the next destination? It’s not impossible to learn the location of your next Permanent Change of Station (PCS) orders, but it’s certainly not easy. Check out four strategies to connect in advance: 1. Network online. The internet is the easiest way to stay connected and find relevant information on jobs and employment. Update profiles on Indeed or USAjobs and fill out their resume bui...Four strategies to connect in advance of a PCS.
Plan For a Successful Transition This Summer For Your Child
https://quantico.usmc-mccs.org/news/plan-for-a-successful-transition-this-summer-for-your-child
While many children are excited to enjoy a break from school, summertime can bring significant changes for military kids, especially if they are moving to a new location. Children are saying goodbye to friends who are moving to other installations, students are transitioning from one school to another, and some are preparing to go to school for the first time. Each Marine Corps installation offers Permanent Change of Station (PCS) Workshops. The workshops are offered through the Informatio...No matter where you are currently located or where you are headed, resources are available to assist your child during their next PCS.
Tips on Going Back to School as a Military Spouse?
https://quantico.usmc-mccs.org/news/tips-on-going-back-to-school-as-a-military-spouse
In a September 2022 memo titled, Taking Care of Our Service Members and Families, Secretary of Defense Lloyd J. Austin III laid out specific actions to improve and enhance support to military members and their families. Helping military spouses meet their educational goals is one way the services are supporting the “taking care of people” effort. Military spouses may be eligible to sign-up for My Career Advancement Account (MyCAA) scholarship program? Recently e... Spouse resources to meet your educational goals.
Whole-Hearted Hand-offs Make PCS Better for EFMP Families
https://quantico.usmc-mccs.org/news/whole-hearted-hand-offs-make-pcs-better-for-efmp-families
The installation Exceptional Family Member Program (EFMP) team is a great resource and support for families with PCS orders. One of the primary responsibilities of EFMP is to help families think through, plan, and access specific resources that will help to make the Permanent Change of Station (PCS) move less challenging. As part of our standardized PCS Warm Hand-Off process, families can expect the following support: • Contact from their Family Case Worker following receipt of orde...The Exceptional Family Member Program team is a great resource and support for families with PCS orders. One of the primary responsibilities of EFMP is to help families think through, plan, and access specific resources that will help to make the Permanent Change of Station (PCS) move less challenging.
Learning to Adjust to Change
https://quantico.usmc-mccs.org/news/learning-to-adjust-to-change
CLICK TO ENLARGE Marine Corps Community Services offers free skill9building resources to Marines and their families in a variety of areas. For information on additional offerings available, contact your installation's Information, Relocation & Referral (IR&R) line.
Staycations - To Go or Not To Go?
https://quantico.usmc-mccs.org/news/staycations-to-go-or-not-to-go
It’s SUMMER! Time to enjoy the sun, scenes, and sensations of these months. You may be thinking it’s time to take for a few days off….and dare we say it? Take a vacation? While vacations are often associated with relaxation and rejuvenation, it's important to be aware of the possible drawbacks and the potential for increased stress. There are financial considerations, the planning, packing for the family, airport delays and cancellations, and hotel or other accom...Explore your options when it comes to taking a vacation or a staycation.
Dangers of Limited Sleep
https://quantico.usmc-mccs.org/news/dangers-of-limited-sleep
Many factors could be causing you to lose sleep. Luckily, there are things you can do about it to turn those bad habits into good ones. Service members and shift workers are more likely to experience sleep disturbances, which can lead to: Weight gain. Sleeping too little may prompt you to eat bigger portions and/or crave junk food. Impaired memory. Lack of sleep can affect your ability to think, remember, and process information. Impaired reaction time. Lack of sleep puts you a...Many factors could be causing damage to your sleep. Luckily, there are things you can do about it to turn those bad habits into good ones.
Summer is the Perfect Time to Volunteer
https://quantico.usmc-mccs.org/news/summer-is-the-perfect-time-to-volunteer-1
Now that you may be settled at your Permanent Change of Station, the kids are in summer activities, and the days are much longer, it may be a good time to dive into volunteering. July is a great time of year to volunteer. MCCS seeks volunteers for the summer months for programs such as Youth Sports and LINKS, as well as community opportunities such as food banks and community festivals. There are some benefits of including volunteer time in your summer schedule. Make new friends &ndas...Each installation has a variety of programs that are looking for volunteers throughout the summer months. Decide today to volunteer at your installation while gaining new friends, getting the inside scoop on your installation’s upcoming activities, and providing support to youth programs within your community.
Staying Safe on the Water
https://quantico.usmc-mccs.org/news/staying-safe-on-the-water
For many people, summer is a wonderful time for fun in the sun. Water destinations like beaches, pools, lakes, and rivers, provide an environment that appeals to all ages. These are ideal places for family gatherings and celebrations, which sometimes include drinking alcoholic beverages. This summer, “Protect What You’ve Earned,” by practicing these six safety tips: 1. Stay hydrated. Keep plenty of water and non-alcoholic beverages on hand.&n...“Protect What You’ve Earned,” by practicing these six water safety tips.
Five Health Care Checkups for Your Child Before School Starts
https://quantico.usmc-mccs.org/news/five-health-care-checkups-for-your-child-before-school-starts
Summer isn’t quite over yet, but it’s almost back-to-school season. For parents, this means that it’s time to make a list of all the things your child needs for the new school year. As you begin to shop for new notebooks, pencils, binders, and clothes, don’t forget your child’s school-related health checklist. Now is the time to schedule appointments and beat the rush, as health care providers are usually busy just before the school year begins. TRICARE provide...TRICARE covers many preventative health services with no out-of-pocket costs for families. Follow this checklist for your child’s back-to-school health care needs.
Plan Ahead for a Sane Summer with the Kids at Home
https://quantico.usmc-mccs.org/news/plan-ahead-for-a-sane-summer-with-the-kids-at-home
Some families thrive with strict summer schedules, while others manage best with only general guidelines. Whichever feels best for your family, consider using the following tips to help make this your best summer yet! 1. Embrace Boredom. Boredom is not a problem to be solved. It is an itch to scratch. Rather than stepping in when you hear the inevitable “I’m bored,” give your kids some time and space to explore the boredom. Watch their curiosity and ima...Five tips to make this your best summer yet!
Use Your Creative Side to Strengthen Your Coping Skills
https://quantico.usmc-mccs.org/news/use-your-creative-side-to-strengthen-your-coping-skills
Coping with emotions is a life skill that helps us adapt to challenges. Tapping into your creative side is a great, fun resource for healthy emotional expression. You don’t have to be an artist to do so! Creativity is expressed in many forms like visual art (e.g., drawing, painting), writing, cooking, or dancing. In visual art, images describe inner feelings and thoughts. When using art to express intense emotions, we experience catharsis, an emotional release that provides relief and red...Whether making art alone, with your family, in the community, or with an art therapist, creative coping can help you “draw” your way to better health and family readiness.
Don’t Sleep on Sleep Continuity
https://quantico.usmc-mccs.org/news/don-t-sleep-on-sleep-continuity
Why does sleep continuity matter? Sleep continuity is the ability to sleep through the night without waking up and plays a significant role in the ability to cope with stress and regulate emotions. Disrupted sleep continuity is often referred to as fragmented sleep or interrupted sleep. If not feeling refreshed in the morning or experiencing daytime sleepiness, disrupted sleep continuity may be to blame. What are the effects of sleep continuity disruption? ...Good sleep continuity is key to waking up feeling refreshed and limiting daytime sleepiness.
Sergeant Major of the Marine Corps Discusses Resiliency, Trauma, and Stress
19th Sergeant Major of the Marine Corps, Sgt. Maj. Troy E. Black, offers his perspective about resiliency and post-traumatic stress for PTSD Awareness Month. The Marine Corps continues to raise awareness and offer unwavering support to those impacted by PTS. (U.S. Marine Corps video by Cpl. Santicia Ambriez-Stippey)
Connect to Protect: Support is Within Reach
https://quantico.usmc-mccs.org/news/connect-to-protect-support-is-within-reach
As part of the year-round commitment to preventing suicide among Marines, families, and the civilian workforce, the Marine Corps observes Suicide Prevention Month each September. The year-long theme for suicide prevention, Connect to Protect: Support is Within Reach, highlights the importance of connecting fellow Marines and leaders to increase help-seeking behaviors. How can you Connect to Protect? Connect with self. It is important to focus on your own good health and wellness. Part...As part of the year-round commitment to preventing suicide among Marines, families, and the civilian workforce, the Marine Corps observes Suicide Prevention Month each September. The year-long theme for suicide prevention, Connect to Protect: Support is Within Reach, highlights the importance of connecting fellow Marines and leaders to increase help-seeking behaviors.
Eight Ways to Ramp Up Your Career
https://quantico.usmc-mccs.org/news/eight-ways-to-ramp-up-your-career
1. Google yourself. Specifically, if you are currently job searching or expect to be doing so soon, ensure you know what a recruiter or interviewer might find if they search for you online. Why? Potential employers conduct searches to learn more about possible hires. You don’t want anything to discourage a potential employer from moving you forward in the hiring process, and you don’t want any surprises to throw you off your game during an interview. The top hits are...Eight ways to ramp up your career.
Marine Corps Child Care
https://quantico.usmc-mccs.org/news/marine-corps-child-care
Many military families with young children require some form of childcare. Unfortunately, the cost of child care is prohibitive for many families. Last month, in a memo titled "Taking Care of Our Service Members and Families," Secretary of Defense Lloyd J. Austin III, outlined a series of policy changes to help military service members and their families. For Marine Corps families, it means some good news changes to its Child and Youth Programs (CYP) child care fees. Beginning October...Many military families with young children require some form of childcare. Unfortunately, the cost of child care is prohibitive for many families. Last month, in a memo titled "Taking Care of Our Service Members and Families," Secretary of Defense Lloyd J. Austin III, outlined a series of policy changes to help military service members and their families.
Building a Strong Special Education Team for Your Child
https://quantico.usmc-mccs.org/news/building-a-strong-special-education-team-for-your-child
An Individualized Education Program or IEP is a document that spells out the specific services a child with a disability needs in order to access the free public education they are entitled to by law. It’s important to build a strong special education team and learn how to work effectively with them for the benefit of your child. Special education team members and their roles: The Student. A child should always be welcome to participate in their IEP meetings and learn how to advoca...Building a Strong Special Education Team for Your Child
HITT The Pool
https://quantico.usmc-mccs.org/news/hitt-the-pool
Click to enlarge Some of the resources and benefits offered by the Amp-It program.
Do You Fight Fair in an argument?
https://quantico.usmc-mccs.org/news/do-you-fight-fair
Conflict is a normal and healthy part of every relationship. Well-managed conflict can promote growth, intimacy, and trust in a relationship. Unresolved conflict, poor communication, and unhealthy interactions can chip away at the foundation of a relationship and increase relationship dissatisfaction. Here are some guidelines for resolving conflict fairly in your relationship. Do not avoid it. Avoiding the issue will not make it go away. Pick a time and a place to discuss the problem. Leaving...Conflict is a normal and healthy part of every relationship. Well-managed conflict can promote growth, intimacy, and trust in a relationship. Unresolved conflict, poor communication, and unhealthy interactions can chip away at the foundation of a relationship and increase relationship dissatisfaction.
New Room Reservation Options Available for Lodging
https://quantico.usmc-mccs.org/news/new-room-reservation-options-available-for-lodging
A new 24/7 telephone room reservation service is now available for TDY, PCS and Marine Corps Community Services operated recreational lodging facilities by calling 1-888-409-STAY(7829). This new capability is provided in partnership with the Navy Exchange Service Command’s Department of Defense Reservation Center. For those who may be overseas, or if you cannot access the toll free number, reservations can also be made online by visiting www.innsofthecorps.com, or www.mccs...A new 24/7 telephone room reservation service is now available for TDY, PCS and Marine Corps Community Services operated recreational lodging facilities by calling 1-888-409-STAY(7829). This new capability is provided in partnership with the Navy Exchange Service Command’s Department of Defense Reservation Center.
Talking to Your Kids: How to Get Beyond Fine
https://quantico.usmc-mccs.org/news/talking-to-your-kids-how-to-get-beyond-fine
How was your day? Fine. How did you do on your book report? Fine. Would you like to have pizza for dinner? Fine. Want to go beyond fine? Here are a few tips to get your child to open up: Set an example. Talking about your own thoughts, feelings, needs, etc., guides children in ways to express themselves appropriately. Model healthy self-expression by discussing why you are feeling happy, sad, or angry, or use a feelings chart to make confusing emotions more understandable. Create a ritual....Is your child’s favorite word fine? Review these tips to assist your child in opening up, while growing your relationship with them.
Connecting with the Program Staff and Your Peers for Mentoring and Support
Did you know that every major Marine Corps installation has an Exceptional Family Member Program (EFMP) office, with subject matter experts standing by to assist you with your disability-related needs? The EFMP team of professionals connects families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families. Looking to connect with the local EFMP team? Be engaged. EFMP staff conduct quarterly check-ins with enrolled families. Us...The EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.
Talk To Your Teens About Dating Relationships
https://quantico.usmc-mccs.org/news/talk-to-your-teens-about-dating-relationships
Data from the Centers for Disease Control and Prevention’s (CDC) Youth Risk Behavior Survey in 2019 indicates that among U.S. high school students who reported dating during the 12 months before the survey: About 1 in 12 experienced physical dating violence. About 1 in 12 experienced sexual dating violence. Youth who are victims of teen dating violence are more likely to experience depression and anxiety symptoms, engage in unhealthy behaviors like using tobacco, drugs, and alcohol,...
Budgeting for Summer Vacation
https://quantico.usmc-mccs.org/news/budgeting-for-summer-vacation
Don’t let budgeting for a summer vacation be overwhelming. Here are some tips to help you plan a fun and affordable trip. Set a spending limit for your trip and start saving now in a separate account to avoid putting the trip on your credit card. Pick a destination that fits your budget. Plan ahead and book early. Reserve your hotel/travel in advance to avoid price hikes. Be flexible with your travel dates and t...Ten tips to help you budget for a summer vacation.
Saluting Gold Star Spouses
https://quantico.usmc-mccs.org/news/saluting-gold-star-spouses
Gold Star Spouses Day is a solemn but important day of remembrance and recognition observed on April 5 each year. It is a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country. Gold Star Spouses Day has a rich history dating back to the aftermath of World War I, when families of military members would display service flags featuring a blue star for each family member serving in the armed forces. If a service member died in com...Observed each year on April 5th, Gold Star Spouses Day, a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country.
Facing Changes? Tackle Them Like a Champ!
https://quantico.usmc-mccs.org/news/facing-changes-tackle-them-like-a-champ
Change is a natural part of military life, but that doesn’t always mean it’s easy. Whether you’re making a permanent change of station (PCS), taking on more responsibility with a promotion, or returning home from a deployment, every situation brings different physical and emotional changes. Drinking patterns often change in times of stress, but there are healthier ways to conquer the situation and maintain readiness. Five tips to assist in tackling change like a champ: Take...Five tips to assist in tackling change like a champ.
Sleep = Brain Power
https://quantico.usmc-mccs.org/news/sleep-brain-power
Sleep is essential for everyone and it’s part of a healthy lifestyle. Children need more sleep than adults. Studies show that kids who regularly get an adequate amount of sleep have improved attention, behavior, learning, memory, and overall mental and physical health. Getting enough sleep benefits you and also sets a good example for the kids in your life. Exercise your brain by learning a new hobby, volunteering your time, taking an education course, obtaining a certificate,...Sleep is essential for everyone and it’s part of a healthy lifestyle.
Marine Corps Veteran Services and Resources Near You
https://quantico.usmc-mccs.org/news/marine-corps-veteran-services-and-resources-near-you
Once a Marine, always a Marine. Whether separated, disabled, or a retired Marine Corps veteran, there are services and resources available to you at your local installation. Different programs have different eligibility requirements, contact your local installation for more information. Visit your local: MCX or Commissary Fitness Centers Bowling Centers Golf Courses Outdoor Recreation and Equipment Rental Child Care Centers Discover your local: Marine For Life Program Person...Once a Marine, always a Marine. Discover your local benefits as a Marine Corps Veteran.
SARC of the Year Award Winner
https://quantico.usmc-mccs.org/news/sarc-of-the-year-award-winner
Congratulations to Maj Sharon L. Rollins, U.S. Marine Corps Forces Cyberspace Command (MARFORCYBER), on being selected as the 2023 Liz Blanc Exceptional Sexual Assault Response Coordinator (SARC) of the Year. Rollins exemplified her extraordinary commitment to providing sexual assault survivors with quality support by leading the initiative to execute a comprehensive Sexual Assault Prevention and Response (SAPR) Program for MARFORCYBER. Her engaging leadership style and professional demeanor...Congratulations to Maj Sharon L. Rollins, U.S. Marine Corps Forces Cyberspace Command (MARFORCYBER), on being selected as the 2023 Liz Blanc Exceptional Sexual Assault Response Coordinator (SARC) of the Year.
The Importance of DEOCS and WGR Surveys
https://quantico.usmc-mccs.org/news/the-importance-of-deocs-and-wgr-surveys
Marines live by a set of enduring core values that form the bedrock of their character. These values guide their actions and bolster their resolve. Honor, courage, and commitment lead them to victory over the physical, mental, and moral battles faced during combat or while serving in our communities on behalf of our nation. Marines have an opportunity to complete two surveys that help the Department of Defense (DoD) address issues and shape decisions about programs and policy. By s...This year, DoD will make the WGR available to service members who complete the DEOCS. Marines’ responses will tell leaders what the Marine Corps is doing well, what can be improved, and what needs to be changed.
Experience and Empathy Ensures Superior Service to Families of the Fallen
One small moment is all it takes to make an impact on the lives of families who have experienced a loss. In those moments, the simplest gestures, often the ones that are most overlooked, mean more to them than anything. These families need someone to provide them with care, service and support. It’s these moments that James Gorham, the U.S. Marine Corps liaison assigned to Air Force Mortuary Affairs Operations, strives to provide to each family member under his care. Gorham, a...Providing care, service, and support during the hardest moments for our military families.
Back to School on a Budget
https://quantico.usmc-mccs.org/news/back-to-school-on-a-budget
School is out for summer, and many are looking forward to relaxing. Planning for the 2023-2024 school year may be the last thing on our minds, but getting an early jump start can save time by beating the rush and, most importantly, save money. Try these helpful tips to go back to school on a budget: 1. Take inventory: Identify what your child already has and recycle their gently used clothing. Children are constantly growing, so instead of replacing their entire closet all at once, pri...Tips to go back to school on a budget.
Read Beyond the Beaten Path
https://quantico.usmc-mccs.org/news/read-beyond-the-beaten-path
This summer, we encourage readers of all ages to Read Beyond the Beaten Path. Join us for “Summer Camp at the Library”, listen to adventure stories, explore the outdoors, learn some survival skills, make some nature crafts and you may see some special animal and reptile visitors. Whether you read books, eBooks, graphic novels, or listen to audio or digital audiobooks, you can explore beyond the beaten path this summer! Join your installation library&rsq...This summer, we encourage readers of all ages to Read Beyond the Beaten Path. Join us for “Summer Camp at the Library”, listen to adventure stories, explore the outdoors, learn some survival skills, make some nature crafts and you may see some special animal and reptile visitors.
Connecting to Others through Clear Communication
https://quantico.usmc-mccs.org/news/connecting-to-others-through-clear-communication
Communicating across generations is essential to connecting with the people around us and is one of the most challenging skills one can acquire. Our environment, upbringing, and age, influence how we communicate with others. The generation in which we were raised, educated, informed, and socialized; directly influence how we express ourselves to others. It is easy to misinterpret tone and meaning of a conversation when the expressions aren’t clear. Have you ever received an email or...Ever received an email or heard a term and had absolutely no idea what they were saying? Clear communication is key to building that connection to others.
Openly Discuss Children with Disabilities and Bullying
https://quantico.usmc-mccs.org/news/openly-discuss-children-with-disabilities-and-bullying
Children with physical, developmental, intellectual, emotional, and sensory disabilities are more likely to be bullied than their peers. Children with disabilities may not always realize they are being bullied. They may believe they have a new friend although this “friend” does not have their best interest in mind. All 50 states have anti-bullying legislation to help reduce and eliminate bullying in school or workplace environments. When bullying is based on a protected class (e.g.,...Children with physical, developmental, intellectual, emotional, and sensory disabilities are more likely to be bullied than their peers. The best way to address bullying is to stop it before it starts.
Five Key Elements to Healthy Relationships
https://quantico.usmc-mccs.org/news/five-key-elements-to-healthy-relationships
A relationship is a way two or more people are connected or the way they behave toward each other. You might have romantic, friend, professional, and family relationships. Healthy relationships include boundaries, self-control, communication, and respect. In healthy relationships, people feel supported, connected, and independent. Those in healthy relationships experience less stress, report lower levels of depression, and live longer. Healthy relationships often bring out the best in people,...Five key elements to healthy relationships: trust, equality, loyalty, communication, and respect.