It’s SUMMER! Time to enjoy the sun, scenes, and sensations of these months. You may be thinking it’s time to take for a few days off….and dare we say it? Take a vacation?
While vacations are often associated with relaxation and rejuvenation, it's important to be aware of the possible drawbacks and the potential for increased stress. There are financial considerations, the planning, packing for the family, airport delays and cancellations, and hotel or other accommodation options. Are you traveling with children and/or pets? Who will water the yard and watch the house?
Wait a minute, aren’t vacations supposed to be a relaxing experience?
What about taking a “staycation”?
You might have heard the term before. What does it mean to take a staycation? While it trended during the COVID months, it’s not a new concept. In fact, it’s traced back to approximately 2008 when people described taking vacations at home or close to home.
People found that staying close to home not only helped with their budgets, but they also found the beauty and relaxation of exploring close to home. Once all the budget concerns, stress of transportation issues, and lost reservations were removed, staycations provided a variety of benefits.
It’s immediate! Your staycation starts as soon as you shut your front door. No rushing to the airport or fighting traffic. You might consider going to a local attraction or trying that new restaurant to kick off your staycation vibes.
It’s cost-effective! No need to stress about the budget. Staycations are generally less expensive than traditional vacations. It’s a great way to plan activities around free or low-cost attractions near home.
It’s a stressbuster and still allows you to take a break from your normal routine. This change of routine can help clear your mind and reduce stress.
And then there’s the happiness factor. Spending time away from work or the daily grind can boost your mood. Discover hidden gems you haven’t had time to visit previously, learn about the local history, and immerse yourself in the community activities right where you live.
Or slow down, stop multitasking and take a day to do nothing at all. It’s self-care. By stepping away for a brief period you can create space and time for relaxation, self-care, and leisure activities that may get lost when taking care of everyone else’s needs before your own.
A staycation makes for an easier transition post-vacation. Many people report feeling tired and needing a vacation to recover from their vacation. People who perceive they have control over their plans are more likely to feel less stressed after a staycation.
Staycations are perfect for those who want a break, be it long or short. You can plan a staycation with little to no notice. Remember, staycations are available any time of year. Consider a staycation—it might just be the perfect escape!