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Build Your Spiritual Fitness by Exploring the Great Outdoors

Mindfully spending time in nature has been shown to strengthen spiritual fitness, help fight depr...

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Don't let Covid-19 Deprive You of Important Social Connections

Does it seem like 2020 has put the kibosh on your day-to-day socializing activities, like visitin...

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Don't Let Covid-19 Get You Stuck Indoors

Does it seem like 2020 has put the kibosh on your day-to-day socializing activities, like visitin...

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Getting Outdoors

The days are shorter, but the possibilities for enjoying the outdoors during the winter season ar...

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What is Your Legacy?

After you leave your unit or duty station, what legacy do you want to leave? How do you want to ...

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