Stories
Sexual Assault Awareness and Prevention Month Annual Poster Contest
The Sexual Assault Awareness and Prevention Month (SAAPM) Poster Contest is now accepting submiss...
Show Muscles vs. Go Muscles
All muscles in the human body are important, and if training is optimal, they will look great and...
HQMC Seeks Nominations for DoD Awards Honoring Exceptional SAPR Personnel
The Headquarters Marine Corps (HQMC) Sexual Assault Prevention and Response (SAPR) Section seeks ...
Sleep Goals For The New Year
Most New Year’s resolutions focus on losing weight, exercising more, reducing stress levels, and ...
Fitness During Pregnancy
Exercising during pregnancy can help improve a variety of things from your cardiovascular fitness...
The Importance of Your Core's Function
Core function is The body’s ability to stabilize, control and move the spine and trunk. Core refe...
Sexual Assault Reporting Options
It is important to understand the reporting options available if you are sexually assaulted. Unde...
Tips to Staying Fit During the Holidays
Check out these eight tips for staying fit this holiday season.
Domestic Abuse Reporting Options
Being in an abusive relationship can leave you feeling isolated and scared. You are not alone. Su...
How To Support A Peer After A Sexual Assault
Addressing someone you know after they've suffered a sexual assault can be a difficult and unique...