Mindful Connections - Recharge & Refresh

Youth Fitness (Ages 5-6)
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Date

Friday, May 30, 2025

Time

9:00 AM - 1:00 PM

Address

Behavioral Health
Marine & Family Programs
Bldg. 411
Rm. 219

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Join Us for a Day of Mental Health Awareness and Support!

This Mental Health Awareness Month, we are hosting a Mental Health Screening Day to raise awareness, reduce stigma, and provide valuable resources to our community. The event will focus on promoting emotional well-being and providing participants with the tools they need to prioritize their mental health.

What’s Happening at the Event?

Free, Confidential Mental Health Screenings

Receive a free and confidential mental health screening conducted by certified professionals.

Gain insight into your emotional well-being and receive personalized recommendations.

Mental Health Resources

Learn about local mental health resources, support programs, and services available to help individuals thrive.

Access information on counseling, therapy, hotlines, and community groups.

Interactive Activities & Support

Engage with professionals in various fields who will lead activities focused on mental well-being, including building resiliency, guidance on healthy living, and providing a calming yoga session.

Food, Refreshments & Social Interaction

Enjoy light refreshments and snacks, creating a welcoming and social atmosphere.

Opportunity to Win Prizes

Participate in our bingo raffle for a chance to win exciting giveaway items.

Let’s come together and take a step toward improving our mental health, because your well-being matters!

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