Virtual Nutrition Class

Free Virtual Nutrition Classes

Receive expert nutrition advice from the Semper Fit Health Promotion Dietitian. Learn how to improve your diet and have more energy! Topics include eating for health and performance, hydration needs, and supplement safety.

Nutrition classes are also available per request for interested unit or offices aboard MCB Quantico.

Open to all DoD ID Card Holders

First Wednesday of every month / 11:30 AM - 12:30 PM

Upcoming Dates:

• February 5
• March 5
• April 2
• May 7
• June 4
• July 2
• August 6
• September 3
• October 1
• November 5
• December 3

To join the nutrition class, click on the Adobe Connect link (account not required, may login as guest): https://meeting.marinenet.usmc.mil/nutritionclass/

For more information, call 703.784.2869