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Reducing Alcohol Consumption to Improve Physical Fitness

Reducing Alcohol Consumption to Improve Physical Fitness

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Set Goals to Build Healthy Relationships

Relationships are crucial in determining quality of life. A healthy relationship provides emotion...

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News

International Mind-Body Wellness Day

January 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind...

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How To Improve Your Credit Score in the Upcoming Year 

A solid understanding of personal finances will help with understanding the impacts on credit sco...

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Marine Benefits from Leadership Scholar Program

Sgt Jackson credits the guidance and support from the Leadership Scholar Program on his acceptanc...

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Conduct Post-leave Check-ins to Reduce Revictimization 

All Marines should conduct check-ins with fellow Marines to reduce revictimization.

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Are You Spiritually Fit?

Physical fitness is undoubtedly a must-have for Marines but so is spiritual fitness. Are you spir...

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Make the Spirit and Food Connection

Our relationship with food directly impacts our spiritual foundation.

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Managing Grief This Holiday Season

Resources are available not only during the holidays, but year around, for military families expe...

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Get a Boost by Volunteering

Being a volunteer has as many perks for the volunteer as it does for those benefiting from the se...

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Be Present in The Moment

Mindfulness is a skill that involves focusing attention on the present moment, rather than dwelli...

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