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Connections Count When Healing From Sexual Assault
https://quantico.usmc-mccs.org/news/connections-count-when-healing-from-sexual-assault
Social fitness is an important aspect of everyday life, where building cohesion, belonging, and trust in relationships in one’s personal and professional life is essential. Experiencing sexual assault understandably can impact someone’s mental and social fitness and their relationships with others. Building, maintaining, and sustaining social connections and relationships not only helps rebuild a person’s social fitness but also helps in the heali...Building, maintaining, and sustaining social connections and relationships not only help rebuild a person’s social fitness but also help in the healing process after a sexual assault.
Social-Emotional Skills and School Readiness
https://quantico.usmc-mccs.org/news/social-emotional-skills-and-school-readiness
Parents often worry and question whether their child is ready for school. When thinking about school readiness, knowing letters and numbers are usually the first items that come to mind. But it's important for kids to not only be good at school stuff, but also have strong social and emotional skills. Many years of research have shown that how kids feel and how they get along with others are connected to how well they do in school. The Child Development Centers of the Uni...Children need social-emotional skills to thrive both in the classroom and in life. Self-regulation is an important social-emotional skill and is the ability to manage our behaviors, emotions, and thoughts.
Boys & Girl Clubs of America Names 2023 National Military Youth of the Year
Selected among five regional finalists from Boys & Girls Clubs of America-affiliated military Youth Centers worldwide, Xavier B. of U.S. Army Garrison Fort Campbell Children and Youth Services took home Boys & Girls Clubs of America’s 2023 National Military Youth of the Year title, along with an additional scholarship to support his future plans. Emceed by ESPN sports broadcaster, Lewis Johnson for the fifth year in a row, Xavier was honored during the annual National Military You...Xavier B. of USAG Fort Campbell is named Boys & Girls Clubs of America 2023 National Military Youth of the Year.
10 Ways YOU Can Build a Healthy Relationship
https://quantico.usmc-mccs.org/news/10-ways-you-can-build-a-healthy-relationship
A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner. Here are some tips to get you on the right track: 1. Take responsibility for your own happiness. It's not up to someone else to make you happy. In a healthy relationship, your partner will t...A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner.
5 Reasons Why Your Child Should Be Playing Sports
https://quantico.usmc-mccs.org/news/5-reasons-why-your-child-should-be-playing-sports
The National Alliance for Youth Sports believes that participation in sports and activities develops important character traits and lifelong values in children which can create a positive impact in their lives. Youth Sports programs at your installation seek to make the sports experience for all children safe, fun and healthy. Programs promote the value and importance of sports and physical activities in the emotional, physical, social, and mental development of children. Here are five rea...The National Alliance for Youth Sports believes that participation in sports and activities develops important character traits and lifelong values in children which can create a positive impact in their lives. Youth Sports programs at your installation seek to make the sports experience for all children safe, fun and healthy. Programs promote the value and importance of sports and physical activities in the emotional, physical, social, and mental development of children. Here are five reasons why you should sign your child up for youth sports today.
Entrepreneurship: Military-Friendly Resources to Support Growing a Business
As Marines and their families separate or retire from the Marine Corps, the prospect of owning their own business is often the next step, they look to pursue. Did you know that Veterans own about 9.1 percent (2.5 million) of the small businesses in the U.S. and employ more than 5 million Americans? Boots-to-Business, commonly known as B2B, is an introduction to entrepreneurship course presented by the Small Business Administration (SBA) and its partners as an additional tr... Learn more about the 9.1 percent of veteran-owned small businesses.
Marine Corps Birthday Ball: Etiquette Do's & Dont's
https://quantico.usmc-mccs.org/news/marine-corps-birthday-ball-etiquette-dos-donts
The Birthday Ball is one of the biggest events on the Marine Corps calendar. It is a chance to get dressed to the nines, enjoy an evening of tradition, and celebrate the history of the Corps. As the Ball is a formal affair both Marines and guests are expected to behave appropriately and follow rules of proper etiquette. If you are attending the Marine Corps Ball for the first time you are sure to have many questions running through your mind. What should you wear? How should you behave? W...The Birthday Ball is one of the biggest events on the Marine Corps calendar. It is a chance to get dressed to the nines, enjoy an evening of tradition, and celebrate the history of the Corps.
Marine Corps Air Station (MCAS) Cherry Point Honored for Suicide Prevention
U.S. Marine Corps Lt. Col. Jeffrey Barnes, the installation executive officer of Marine Corps Air Station (MCAS) Cherry Point posed for a group photo with installation stakeholders whose hard work and dedication contributed to winning the Marine Corps Suicide Prevention Recognition Award during an award ceremony at Marine Corps Base Camp Lejeune, North Carolina, held April 18, 2024. (U.S. Marine Corps photo by Lance Cpl. Jack Labrador) Each year, the United States Marine Corps (US...Marine Corps Air Station (MCAS) Cherry Point honored for suicide prevention efforts.
Tutoring Resources For Your Student
https://quantico.usmc-mccs.org/news/tutoring-resources-for-your-student
The new school year is in full swing. This means a little additional support may be needed in certain academic areas for some students. Many resources available to assist your child in mastering specific skills and subjects. Tutor.com/military --- Tutor.com is free for active military members’ dependents looking to receive one-on-one support from an expert tutor via text/chat or audio. Learners are able to add tutors to their “Favorites,” so they can use them in future s...Enable your student to have a successful year by. sharing these resources. For more tutoring options in your local area, contact your School Liaison.
What's Your Back-to-School Budget Spending Plan?
https://quantico.usmc-mccs.org/news/whats-your-back-to-school-budget-spending-plan
School is out for summer, and many of us are looking forward to relaxing. Planning for the 2024-25 school year may be in the far reaches of our minds; however, let’s not push it too far back. If you do, you could risk the potential of spending more money than intended. Here are some helpful tips for back to school on a budget: Take inventory. Identify what your child already has and recycle their gently used clothing. Children constantly are growing, so instead of replacing...Tips to help your spending go a long way this back-to-school season.
Play as Burnout Prevention
https://quantico.usmc-mccs.org/news/play-as-burnout-prevention
Children are always encouraged to have fun, play games, and be creative. In adulthood, it becomes more difficult to relax and plan leisure activities due to work and personal responsibilities. Burnout develops when the impact of workload and organizational stressors becomes overwhelming. Burnout affects mood, motivation, energy, and self-care. Finding ways to recharge through self-care, play, and recreation maintains well-being and reduces stress. Self-care involves prioritizing mental an...
11 Reasons to Do AMP-IT Right Now
https://quantico.usmc-mccs.org/news/11-reasons-to-do-amp-it-right-now
You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power Intensity Training (AMP-IT)? AMP-IT is a water-based workout suitable for all fitness levels. AMP-IT isn’t like the water aerobics classes you’ve seen before. It’s a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation. Not convinced yet? Here are 11 reasons why you should add AMP-IT i...You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power Intensity Training (AMP-IT)? AMP-IT is a water-based workout suitable for all fitness levels. AMP-IT isn’t like the water aerobics classes you’ve seen before. It’s a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation.
Be a Mentor or Find a Mentor
https://quantico.usmc-mccs.org/news/be-a-mentor-or-find-a-mentor
Mentorships can provide numerous benefits for mentors and their mentees. Developing this relationship can help both learn new things, build networks, and grow as professionals. Understanding these benefits can help you decide whether to find a mentor or become one. Great resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military s...Mentoring resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military service.
Set Goals to Build Healthy Relationships
https://quantico.usmc-mccs.org/news/set-goals-to-build-healthy-relationships
Relationships are crucial in determining quality of life. Family, platonic, and intimate relationships all impact one's well-being and overall health. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging. Like any worthwhile endeavor, building a thriving relationship takes work, patience, and understanding. For Marines, the ability to build solid relationships determines their capacity to lead, mentor, and influence thei...Relationships are crucial in determining quality of life. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging.
September Is National Recovery Month
https://quantico.usmc-mccs.org/news/september-is-national-recovery-month-1
September is National Recovery Month, and the theme is “Hope is Real. Recovery is Real.” The road to recovery is not easy, but there is help to getting there. The Marine Corps offers prevention and support services for mild to moderate substance use at the Substance Abuse Program (SAP). SAP non-medical counseling centers are located on all major Marine Corps installations. While some substance abuse services or treatment options are very expensive, there are some affordable or...
Resources to Support Emotional Health
https://quantico.usmc-mccs.org/news/resources-to-support-emotional-health
Marines and families can access a variety of resources to help them navigate life’s challenges, build skills, and develop coping strategies. Chaplains offer 100 percent confidentiality. Community Counseling Program Free counseling services for active-duty service members and their dependents. CCP provides short-term solution focused non-medical counseling over the course of 8-10 sessions. No referral needed. The Family Advocacy Program addresses child and domestic abuse through p...Resources are available to Marines and their families to help them navigate life’s challenges, build skills, and develop coping strategies.
Marine Lands Post-Transition Career in Environmental Consulting
https://quantico.usmc-mccs.org/news/marine-lands-post-transition-career-in-environmental-consulting
Maj. Vincent Stigall, Deputy Branch Head, Personal and Professional Readiness Branch at Headquarters Marine Corps, completed an 80-day SkillBridge program with Hiring Our Heroes (HoH) that led to a job in environmental consulting with Metropolitan Solutions located in Portsmouth, Va. Not only did Maj. Stigall receive on-the-job training with an industry leading employer, but he was also able to take advantage of the many benefits that go along with participating in a HoH Corporate Fellowship co...Marine with an air support control MOS lands post-transition career in environmental consulting.
Call of Duty C.O.D.E. Bowl Set for December 16
https://quantico.usmc-mccs.org/news/call-of-duty-c-o-d-e-bowl-set-for-december-16
The 2022 Call of Duty Endowment Bowl is set for 16 December 2022. Each branch of service is invited to enter two teams comprised of two military service members who are paired with an esports professional. This year’s competition includes service teams from the US and the UK. Winners take home the championship trophy and bragging rights. The Call of Duty Endowment helps veterans prepare for and find high quality careers and has placed over one-hundred thousand veterans in jobs since its cr...
10 Interview Questions You Must Be Prepared to Answer
https://quantico.usmc-mccs.org/news/10-interview-questions-you-must-be-prepared-to-answer
Are you preparing for your next job interview? If you want to impress the interviewer there are some crucial questions that you must be ready to answer. Tell me about yourself. This is not an opportunity to tell your entire life story. This is a chance to give a two minute pitch to your interviewer on why you are the right person for the job. Some good points to address are what brought you to the interview today, some past experiences related to the job, and where you see yourself...Are you preparing for your next job interview? If you want to impress the interviewer there are some crucial questions that you must be ready to answer.
Family Conversations Around Grade School Transitions
https://quantico.usmc-mccs.org/news/family-conversations-around-grade-school-transitions
Transitions between grade schools are pivotal moments in a child’s educational journey, marking shifts in academic expectations, social dynamics, and personal growth. For Marine Corps families, these transitions can be both exciting and scary. Families benefit significantly from intentional conversations and resources like the School Liaison Program to support them during these crucial times. Moving from elementary to middle school introduces increased academic demands with a structured s...School Liaisons are here to help guide your family through elementary to middle and middle to high school transitions.
Leadership Scholar Program Success Story: Admission Accomplished
https://quantico.usmc-mccs.org/news/leadership-scholar-program-success-story-admission-accomplished
The mission of the Leadership Scholar Program (LSP) is to provide academically and professionally qualified Marines with assistance in academic preparation and the application process to highly selective colleges and universities. The LSP can help Marines attend the college of their dreams, just as it did for Sergeant (Sgt) Keith Buckholz. Sgt Buckholz applied to the LSP spearheaded by the Base Education Center – Camp Pendleton in November 2021. He ma...Now, a student at Yale University, Sgt Buckholz thanks the Leadership Scholar Program for assisting him through the academic preparation and application process, as he pursues his degree in astronomy.
Maintaining Your Current Professional License After PCS’ing
https://quantico.usmc-mccs.org/news/maintaining-your-current-professional-license-after-pcs-ing
The Defense Department supports the well-being and economic security of our military community and taking care of our people remains a priority. There is a means to take care of military spouses who desire to keep their already earned licensures up to date through the Spouse Relicensing Reimbursement Program. The Defense Department recognizes the importance of professional licenses of military spouses and supports the transfer of licenses when making a military move. The Marine Corps actively p...The Family Member Employment Assistance Program, also known as FMEAP, is the central point of contact for the Spouse Relicensing Reimbursement Program. Authorized under the 2020 National Defense Authorization Act (NDAA).
Long Term Assistance Program 3rd Quarter Newsletter 2024
https://quantico.usmc-mccs.org/news/ltap-q3-2024
Honoring Our Heroes: The Veteran Affairs Legacy Memorial The Veterans Legacy Memorial (VLM), the nation’s first digital memorial, stands as a testament to the bravery and sacrifice of nearly 10 million of our nation’s heroes. The VLM is a place of reflection and gratitude for the men and women who have dedicated their lives to protecting our freedom. The VLM aims to preserve the history and memory of those who served using an interactive feature that allows family, friends, and the...This quarter, stay informed about the Veteran Affairs Legacy Memorial, Non-profit Summer Camps, Survivor Benefit Plan Changes, VA Vet Centers, Online ID Renewal, and Educational Opportunities.
Finding Strength After Domestic Abuse
https://quantico.usmc-mccs.org/news/finding-strength-after-domestic-abuse
This article was written by a civilian staff member at Headquarters Marine Corps. Experiencing domestic abuse can have lifelong implications. Individuals impacted by abuse may feel weak or shame, and often feel alone. However, the fact that you survived or perhaps are currently surviving in an abusive relationship shows that you have more strength than you might feel. While the path to healing is different for everyone, we do know that fitness...Experiencing domestic abuse can have lifelong implications but you are not alone and help is available.
The Power of Act - Listen - Support
https://quantico.usmc-mccs.org/news/the-power-of-act-listen-support
It can be hard to think of the words to say when someone appears to be struggling or talks about wanting to end their life. Taking action and having the tough conversation can save a person’s life. We must let the people we are connected to know that we care and are here to support them. Showing empathy and listening to others, conveys that they are valued. Knowing where to start the conversation can help communicate in a helpful manner. The following are some strategies to use when ap...Tough conversations can make a huge difference. Ask. Listen. Support.
Why Additional Health Insurance Might be Right for Some Military Families
Do you have a dependent with special needs who may be facing loss in Tricare coverage due to aging out? Or perhaps you are caring for an elderly dependent, not eligible for Tricare and unsure of options available. This article will provide insight into Health Insurance Marketplace, Medicaid, and Medicare with links to further explore what is best for you and your dependent. Health Insurance Marketplace The Health Insurance Marketplace is available for individuals and families who need health i...Heath Insurance Marketplace, Medicaid, and Medicare are additional insurance companies that may be right for your family.