Friday, September 20, 2024
Powerlifting Workshop
3-Part Powerlifting Workshop
September 16, 18 & 20 from 1-2 PM
Workshop will be held at the HITT Center
We will be covering the fundamentals of Squat, Bench Press, & Deadlift. Two coaches available during sessions to accommodate lifters of different skill levels.
Workshop is open to Authorized ID Cardholders. Participants will need to sign a waiver at the HITT Center before beginning the Workshop.
Registration will be open September 2-12. Attend any or all workshops with one registration.
Come dressed & geared up to perform lifts.