Speed and Acceleration Training Program
Date
Sunday, May 19, 2024
Time
7:00 PM - 8:15 PM
Address
Sgt Maj Porter FieldMarine Corps Base Hawaii (MCBH)
Contact
Phone: 8082547597Share with friends:
Come and join this 4-week training session with Coach Michael Harvey (USATF Level II) to increase your Speed, Acceleration, and Agility!!
Improve your Sprint Mechanics and overall speed through Plyometric training and Laser-Timed Sprints.