Century Anger Management

An eight-week evidence-based curriculum to teach skills that can be successfully applied in the workplace, relationships, or any other life situation where anger control is needed.

Learn the eight anger management skills:

• Stress
• Response
• Self-Talk
• Time-Out
• Empathy
• Assertiveness
• Expectations
• Forgiveness

For more information please call (760) 725-6636.

Open to Active Duty and family members.
Pre-registration required.

REGISTER