Health Promotion

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    Our Mission

    The mission of the Semper Fit Health Promotion and Physical Fitness program is to educate and encourage beneficiaries (active duty, reservists, family members, retirees, and civilian employees) to improve their health and well-being through the voluntary adoption of a healthy lifestyle.

    To accomplish this mission, we offer training, education, resources, and referrals on the following subjects:

    • Nutrition and Weight Management
    • Chronic Disease Prevention
    • Tobacco Use Prevention and Cessation
    • Sexual Health
    • Stress Management
    • Physical Fitness
    • Injury Prevention
    • Combat Fitness
    • We will come to you and can offer a variety of classes or activities.